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	<title>Winterwaves</title>
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	<link>http://www.winterwaves.com</link>
	<description>Cultural Activity Holidays</description>
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		<title>Perfect Winter Waves El Palmar</title>
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		<pubDate>Mon, 10 Jan 2011 13:30:22 +0000</pubDate>
		<dc:creator>winterwaves</dc:creator>
				<category><![CDATA[surfing andalusia]]></category>
		<category><![CDATA[surfing sessions]]></category>
		<category><![CDATA[winter surfing holidays]]></category>

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		<description><![CDATA[We have been getting some immense waves down here in El Palmar / Conil de la Frontera / Cadiz..]]></description>
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		<title>Surfing &amp; Yoga / Yoga for surfing / Beach Yoga Conil de la Frontera..</title>
		<link>http://www.winterwaves.com/surfing-yoga-yoga-for-surfing-beach-yoga-conil-de-la-frontera/</link>
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		<pubDate>Wed, 20 Oct 2010 15:20:13 +0000</pubDate>
		<dc:creator>winterwaves</dc:creator>
				<category><![CDATA[Beach Yoga Sessions]]></category>

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		<description><![CDATA[Yoga for surfing is an important part of our surf school´s surfing lessons. The yoga that we teach you is suited to all age groups and fitness levels. Yoga will improve your surfing and hopefully you will be able to keep practising yoga in your daily routine which will enhance every area of your life!]]></description>
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		<title>Beach Yoga On Holiday Benefits&#8230;</title>
		<link>http://www.winterwaves.com/beach-yoga-on-holiday-benefits/</link>
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		<pubDate>Thu, 07 Oct 2010 21:37:17 +0000</pubDate>
		<dc:creator>winterwaves</dc:creator>
				<category><![CDATA[Beach Yoga Sessions]]></category>

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		<description><![CDATA[During your holiday here with winterwaves there are beach yoga sessions available.. Yoga is very effective in: Increasing Flexibility Increasing lubrication of the joints, ligaments and tendons Massaging of ALL Organs of the Body Complete Detoxification Excellent toning of the muscles These huge physical benefits of Yoga are really just a side effect. The real [...]]]></description>
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		<title>Winter waves &#8211; Beach Yoga &#8211; Yoga in Studio &#8211; Yoga for Surfing</title>
		<link>http://www.winterwaves.com/winter-waves-beach-yoga-yoga-in-studio-yoga-for-surfing/</link>
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		<pubDate>Thu, 07 Oct 2010 21:20:47 +0000</pubDate>
		<dc:creator>winterwaves</dc:creator>
				<category><![CDATA[Beach Yoga Sessions]]></category>

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		<description><![CDATA[Winterwaves provides local area guides for your complete activity holidays of surfing, yoga, cycling, city visits, paddle tennis and much more. Our accommodation is based in the beautiful seaside village of Conil de la Frontera. Our holidays aim to promote healthy lifestyles.]]></description>
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		<title>Winterwaves &#8211; Andalusian food, drink and a Mediterranean diet.</title>
		<link>http://www.winterwaves.com/winterwaves-andalusian-food-drink-and-a-mediterranean-diet/</link>
		<comments>http://www.winterwaves.com/winterwaves-andalusian-food-drink-and-a-mediterranean-diet/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 21:13:22 +0000</pubDate>
		<dc:creator>winterwaves</dc:creator>
				<category><![CDATA[Andalusian Gastronomy]]></category>

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		<description><![CDATA[<p><img width="300" height="192" src="http://www.winterwaves.com/winterwaves/wp-content/uploads/2010/10/sangria-300x192.jpg" class="attachment-medium wp-post-image" alt="Deliciously fruity enjoy under the Spanish Sunshine!" title="sangria" /></p>winterwaves guided cultural activity holidays in conil de la frontera, cadiz, andalusia south west spain]]></description>
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