Perfect Winter Waves El Palmar
Jan 10We have been getting some immense waves down here in El Palmar / Conil de la Frontera / Cadiz..
Surfing & Yoga / Yoga for surfing / Beach Yoga Conil de la Frontera..
Oct 20Yoga for surfing is an important part of our surf school´s surfing lessons. The yoga that we teach you is suited to all age groups and fitness levels. Yoga will improve your surfing and hopefully you will be able to keep practising yoga in your daily routine which will enhance every area of your life!
Beach Yoga On Holiday Benefits…
Oct 07During your holiday here with winterwaves there are beach yoga sessions available.. Yoga is very effective in: Increasing Flexibility Increasing lubrication of the joints, ligaments and tendons Massaging of ALL Organs of the Body Complete Detoxification Excellent toning of the muscles These huge physical benefits of Yoga are really just a side effect. The real benefits are achieved by...
Winter waves – Beach Yoga – Yoga in Studio – Yoga for Surfing
Oct 07Winter waves – Beach Yoga – Yoga in Studio – Yoga for Surfing Here on the Costa de la Lutz (the coast of light) where the atmosphere, climate and surrounding environment is unique to Andalusia, we are able to enjoy a good range of outdoor activities and have been able to developed a yoga program that is suited to beginners and those who wish to improve their yoga skills. By...
Winterwaves – Andalusian food, drink and a Mediterranean diet.
Oct 07
Andalusian food, drink and a Mediterranean diet. A deep routed gastronomical culture, fresh tasty ingredients that are a result of a wonderful climate and restaurants that encroach onto white sand Atlantic beaches, make eating and drinking here in Conil de la Frontera, South Spain so special. During your time here with Winterwaves your guides will completely integrate you into the local culture,...
